Switchboard LGBT+ Helpline
Switchboard provides a one-stop listening service for LGBT+ people on the phone, by email and through Instant Messaging
Get advice from 111 or ask for an urgent GP appointment
Shout Crisis Text Line
It is free to text "Shout" 85258
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We're here for anyone who needs someone.