West London Workouts - Yoga
Tue, 08 Oct
|Gunnersbury Park Sports Hub
Join our LGBTQ+ Yoga session, open to all levels of yoga practitioners including beginners. Sessions will include building strength in the core, balance in the body, increasing flexibility and a deeper connection to your breath. Calm your mind, feel alive and revived!
Time & Location
08 Oct 2024, 19:30 – 20:30
Gunnersbury Park Sports Hub, Gunnersbury Park, Popes Ln, London W3 8LQ, UK
About the event
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From dynamic, energising sequences to slow, serene movements and postures, Yoga classes balance movement and meditation to help you feel better inside and out.
To help you get the best from your session, we suggest that you wear lose, breathable workout clothes that allow you to bend and stretch comfortably. We suggest you bring an extra layer to keep warm during relaxation.
Yoga mats will be provided, changing rooms and water refill stations are available, but please bring your own water bottle.