Mon, 06 Nov|
Gunnersbury Park Sports Hub
West London Workouts: Spin
Join us for a 45 minute, LGBTQ+ studio cycle workout, burning off hundreds of calories while peddling along to our WLQP pop playlists!
Time & Location
06 Nov 2023, 20:00 – 21:00
Gunnersbury Park Sports Hub, Gunnersbury Park, Popes Ln, London W3 8LQ, UK
About the event
WLQP are proud to work with Better gym at the Gunnersbury Park Sports Hub, utilising their brand new cycle studio for this all fitness levels class, open to beginners and seasoned gym goers.
Changing rooms and lockers are available but please bring your own padlock if you wish to utilise the lockers. We also recommend that attendees bring their own towel and water bottle.
Please plan your arrival time to ensure you are ready to start warming up on your bike by 8pm. Your instructor or a member of the WLQP team will help you get set up on your bike, ready to work up a sweat and burn calories.
Studio cycling is an exciting yet rigorous form of endurance training, ideal for improving lower body strength and kicking your cardiovascular fitness up a gear.
Spin£7.00+£0.18 service fee